1 on 1 Consultations

With a Bioenergetic approach, Energy is Everything

Balance hormones, detoxify, lose fat, optimize metabolism, increase energy, support digestion, stop restricting and yo-yo dieting.

How We Work Together

First, we dial in dietary factors & nutrition.

Our first session will be a detailed look at your history, what you’re experiencing and what you’d like. We’ll look at labs, your food, and your daily habits to find the weak link.

Next, we dive into supplements and movement.

In our next session, depending on your budget and your goals, we’ll add supplements strategically while tracking bio-markers at home to decipher what is helping and what may still be needed.

Last, we'll rerun tests to see your progress and continue to adjust.

We use labs to help us understand what’s working and where there may still be bottlenecks limiting progress.

FAQ

What conditions have you helped people heal from?

I’ve worked with clients who are challenged by a huge range of unwanted symptoms which include: IBS, Crohn’s disease, hypothyroidism, insuline resistance, chronic fatigue, Hashimoto’s, inability to lose weight, estrogen dominance, adrenal fatigue, Lyme disease and co-infections, and more!

Are labs included?

No, labs are not included in the consultation price however I can order labs for you. Alternatively, I can show you how to order your own labs.

I'm on a budget, can I still get results?

I know supplements and lab testing can get expensive. We can work within your budget to get the best outcome possible. There are some cases where further testing or supplements may be needed to move to the next level of health. My goal is always to try to get there with food and movement first.

How long will it take to get results?

This is a tough question. I understand that everyone want results yesterday. Please keep in mind that it probably took some time to get to the place where you are currently at with your health and we have to give the body time to recalibrate.