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Small Group Consultation $49 Special

Intimate 6 Person Group. Remote Online Sessions. Improve your energy, sleep, focus, mood, happiness, self esteem and sex! Get more shit done. Support group with common goals. Detoxify heavy metals and toxins. Balance hormones. For both carnivores and herbivores....

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Self Care is Not Selfish. Choose to Play Everyday!

Where do we draw that fine line between being selfish and taking self care seriously? If I do not self care everyone suffers...my kids, my relationships, my body, my psyche. At the same time, it feels self indulgent and egocentric to place my own needs high on the...

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How You Eat Tells All

Weight loss that is truly going to get you the results that you want, sustained, easy and effortless starts with kindness, curiosity and compassion. What ever belief system you think you subscribe to, how you eat and what you choose to eat tells all. Wanting to know...

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Homemade Meals Delivered to You!

Serving Los Angeles and surrounding areas. Arriving home after a full day only to start your second job getting dinner on the table can be overwhelming. You would order take-out from a restaurant, albeit you want healthy, made from scratch food that you can...

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Which Diet is Right for My Body?

There are a few universal truths that almost anyone with a basic level of health knowledge will agree upon: 1. Organic is best. 2. Vegetables are healthy. 3. Our food today contains less valuable nutrition than it did 100 years ago, 50 years ago, even 30 years ago....

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365 Days of Radical Self Love

I have decided to embark on a journey: for one year I will ask myself, "What would someone who loves themselves do?" I will ask myself this question whether I am trying to decide on consuming a bowl of soup or a bowl ice cream, when considering splurging on a trip to...

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Special Event Catering for Alternative Diets

Paleo, Ancestral, SCD, GAPS, Raw, Vegan, Macrobiotic, Seasonal, Local, Organic (Parties for kids too!) Catering to a variety of allergies and dietary needs should not stop us from gathering together to share in celebration and connect with one another. Getting...

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Easy to Hide Superfoods

These are not the same "it" superfoods that you have already heard about on the latest Dr. Oz show.  It seems as though every few months there is a new trendy superfood highlighted in the media. Acai, pomegranate, kale, juicing... While I agree that we are discovering...

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Borax for Hormones, Beauty and Libido

Suffering from arthritis and osteoporosis may send a person looking for answers to the doctor however, many are finding a remedy to their ailments in an unexpected place: the laundry detergent isle. Although commonly known as a laundry detergent and household cleaner,...

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